Your number one source of information on Hyperacusis and Tinnitus. One of the most important pieces of advice we can give is to protect your hearing from further damage when you know your are going to be exposed to a loud environment. These will help your ears to recover if you are in an acute stage of tinnitus or if you a chronic sufferer it will prevent your tinnitus from increasing in intensity.

Home Exercises to help treat BPPV. I came across the following website and though it might help others who suffer with Vertigo. The Epley Maneuver is one exercise that my doctor recommended I try when I am feeling dizzy. It takes a bit of getting used to but has given me some quality of life back.

The supplements worked for me right away but as a process in stages. It was right around the time I was having vertigo attacks more often, like several times per week, that lasted very long each time. I really did not have it under control at all for quite some time and became debilitated. Tried a lot of things. I did it with no consistent success or relief. In taking them and taking the proper amounts. Than This specific brand, less.

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